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11 matches in All Departments
Show OCD who's boss! Using the exercises in this book, you'll learn
how to spot when OCD is stirring up trouble, and how to stop it in
its tracks. All 50 activities are designed by an expert therapist
for kids aged 8-12 to help you grow your skills to take down OCD -
starting with how to recognise compulsions, and building up to
using exposure so you can tackle OCD even when it's sleeping. This
book also contains helpful info for parents and carers so they can
be effective backup while you're working on your anti-compulsion
skills. Each section of this book shows you how to build a
different skill, so you can handle whatever OCD throws at you and
build up all your muscles to crush OCD!
This book sets out therapeutic activities to help children aged
4-12 years and their families to better understand and manage
anxiety. It explains how to work with anxious children, providing a
framework for assessment and therapy that draws on CBT, ACT and
narrative therapy approaches. Lots of practical tips for therapists
are included and important developmental considerations are
discussed, including adapting therapy for children with
developmental difficulties, and working with families and schools.
Over 50 playful therapeutic activities are included, which have
been developed through the authors' extensive work with children,
giving children an arsenal of coping strategies. They focus on key
areas such as understanding anxiety, managing anxious thoughts, and
building resilience and use readily available, inexpensive
materials and downloadable templates which are provided in the
book. This is the perfect tool for therapists looking for playful
and purposeful ways to work with children with anxiety.
Dr Treisman's deck of 70 cards offers creative ways to help develop
self-esteem, strengths and resilience. Suitable for use with all
ages - from children aged 6+ to adults - and for one-to-one, group
or team settings, the cards provide an approachable way to explore
wishes, hopes, dreams, identity and much more. The pack is
organized into three different card types: 1) illustrated strengths
cards; 2) strengths-based sentence completion cards; and 3) fun
activities. Together, they provide an easy way to engage in
self-reflection, whether through inspiring conversations or a more
structured activity. The deck is accompanied by a helpful booklet
which explains the many ways in which the pack can be used - from
the simple to the inspiring and creative.
Panic symptoms and panic attacks can feel overwhelming and
frightening. This book guides teens through the isolation and worry
of living with panic symptoms or panic disorder. Through
interactive exercises, this book shows that the key to unlocking
freedom from panic is learning to understand our feelings, fears
and bodies. Demonstrating that panic is a natural emotion that many
people experience, it provides useful strategies drawn from a range
of approaches including Cognitive Behavioural Therapy (CBT),
Acceptance and Commitment Therapy (ACT) and Compassion-Focused
Therapy (CFT) to help teens to get on top of their fears and panic.
Co-written by respected clinicians in the field, the strategies in
this book are tried and tested in helping teens and young people in
their journey through panic.
Hey! I think you should know that there is nothing your parents are
more proud of... than YOU!' This simple graphic story helps
children whose parents are separating to feel better. The book says
why some parents have to live in different places, reminds the
child how special they are to both parents, and reassures them that
both parents will keep looking after them, and love them just as
before. Getting to the heart of what children need to hear in what
can be a confusing time, the story lets your child know that they
are loved and safe, and that this will not change. Ideal for
children aged 3-7.
This book is designed to help children to understand and articulate
the emotions they might experience - feelings of anxiety and worry,
pride, joy and excitement, sadness, anger and jealousy - and
provides simple strategies for managing their mental health. Full
of monster-themed stories, activities and downloadable worksheets,
it is ideal to use individually or in group settings with ages 5-9.
Children will meet characters like Thomas, the big purple monster
who has a heavy backpack full of his worries, and Geronimo, who
inconveniently creates small floods with his tears all around
Icicle Island. The second part of the book is a detailed guide for
adults with explanations of key concepts, support for delivering
the activities, suggested discussion points and drama activities to
consolidate learning.
You feel like you're...how can I put it...falling?' This
inspirational gift book helps readers overcome troubling times in
their lives. Through vivid illustrations and positive affirmations,
the book shows how you can face your past and embrace your future.
The author provides thoughtful tips to remind you of what you can
be at your emotionally strongest and smartest. Written by
successful graphic novelist Richy K. Chandler, this will help you
face life head-on and appreciate all that is good in your life.
Ideal to gift to anyone going through a rough patch, or for use by
therapists and counsellors.
In this down-to-earth, fun and empowering book, Joe Wells talks
about his teenage experience of OCD and all the coping mechanisms
and treatment options that have worked for him. It's packed full of
brilliant, honest advice for others struggling with this disorder,
written by someone who understands what it's like to be a teen with
OCD. This updated edition with all-new illustrations includes a
brand-new chapter written 16 years later, detailing how Joe
overcame his disorder and is now a successful comedian.
This versatile deck features 100 colourful cards and a detailed
instruction manual. Developed by Dr. Karen Treisman for
professionals working with parents, carers and families, it is a
proven, easy to use tool to help explore relationships and aid
assessments and interventions. The deck is designed to be
comprehensive and adaptable, covering child-parent/carer
relationships; parenting experiences; parenting capacity; trauma;
and childhood development. It is divided into three sections. The
first explores children's needs and parenting skills. The second
offers sample questions to help adults to learn about child
development and the impact of trauma. The third provides questions
to ask during psychoeducation, interventions and assessments. A
valuable tool which covers the breadth of the 'Parenting
Patchwork', this deck will provide opportunities for reflection,
and encourages empathic, curious, compassionate practice.
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